back2basicsbootcamp

Hope your fit and well and sticking to your training ???

Coach

Hi couch, im well thankyou, i am sticking to me training,and all my new findings. 20 chews,are just a way of life now! even dreams seam to include bootcamp,you are still in my head!

lindsaye5 wrote:.......... even dreams seam to include bootcamp,you are still in my head!

Ha ha ha Lindsaye.......thats the secret hypnosis & NLP for you !!!

Keep up the good work

Couch ! ...... Coach

ah,so you were ment to get in my head, that will be why when im running,i have staff t on my shoulder,'heal toe heal toe,softly as we go' he doesnt seem that heavy!!! the 10 breathing exersicises really work,id recommend them.your camp was fab,if everyone iv recommended it to goes,you will be fully booked for a long time. really tempted to return,but you know what,i dont need to,you have given me the confidence,and the tools........to do it myself,everyone coments on how positive i am now,the midget,is now......6ft tall.i salute you.

lindsaye5 wrote:......if everyone iv recommended it to goes,you will be fully booked for a long time. really tempted to return,but you know what,i dont need to,you have given me the confidence,and the tools........to do it myself,everyone coments on how positive i am now,the midget,is now......6ft tall.i salute you.

Well thanks Lindsaye on the referrals.

You know my thoughts, especially after we have taken so many people who have done other boot camps - people should only ever need to really do one back 2 basics bootcamp, however, some people have really enjoyed what they have learned and often will book a 2nd camp. If you do, you'll receive a loyalty discount

Coach